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How bikes could make your health much better. And how you could make your bicycle to be even better too

Author: Mareike Liese
Both my boyfriend and I are in love with cycling. That is our beloved hobby. Every time we have a free time, we grab our bikes and start a ride to near forest or close mountains. I need to admit that this is rather a demanding sport, specially if you do this in such demanding location as above mentioned forest and mountains. It takes much sweat and tears but at the end, this gives a great satisfaction. This sport also triggers a big dose of endorphins. You might come home immensely exhausted, but at the same time - tremendously happy. I believe this is the reason why I have been doing that for almost 10 years now – cycling may give you true happiness. It also allows your body to stay fit. As you can see – cycling has a lot of benefits.